From Burnout to Empowerment

Build Confidence, Prioritize Emotional Well-being, and Pursue Passions.

Burnout Recovery for Behavior Analysts

I specialize in supporting behavior analysts in overcoming burnout and cultivating well-being through the integration of behavior analysis and somatic therapy. Through personalized coaching, I help individuals regulate their nervous system, reduce stress, and find balance, empowering them to thrive in their personal and professional lives.

About Me

Iveth Aguilar, M.S., BCBA

Welcome! I’m Iveth.

As a Behavior Analyst, Burnout Coach, and the founder of From Burnt-Out to Lit Up!, I'm dedicated to helping Behavior Analysts overcome burnout. Recognizing that work-related stress affects both mind and body, I use somatic techniques to address its root causes. Through teaching clients to regulate their nervous system and prioritize self-care, I aim to create sustainable growth and resilience.

72% of Behavior Analysts report experiencing burnout

In work environments where stress is prevalent, it's crucial to reassess alignment with personal desires. Utilizing Somatic Movement and principles from Applied Behavior Analysis (ABA), I guide individuals in reducing work-related stress, enhancing clarity, and establishing consistent wellness routines. By empowering professionals to prioritize their health and well-being, I work towards breaking the cycle of burnout and promoting personal and professional growth.

The Power of Somatic Movement

Somatic movement is a practice that focuses on how our bodies hold onto stress and emotions. Through gentle movements, breathing exercises, and body awareness, it helps release tension and calm our nervous system.

This practice is crucial for overcoming burnout because it addresses both the physical and emotional aspects of stress, allowing us to find balance and resilience.

By improving our body's response to stress, somatic movement can also positively influence our behavior, helping us to respond more calmly and effectively to challenging situations.

Services

Private Coaching

Personalized support for Behavior Analysts for burnout, well-being, career clarity, and empowerment.

BCBA Supervision

Guiding skill development, ethical practice, and career advancement while enhancing emotional well-being.

Burnout Prevention Workshops

Engaging workshops for teams offer stress management, self-care, and burnout prevention.

What Clients Are Saying

  • Iveth held such beautiful space and really intuitively listened to what I needed at every moment of the session. I felt very comfortable the whole time and felt held and safe in her space. She was able to help me shift my perspective on what I used to think as a negative part of me and turned it into something that I am now so grateful for. I can really tell that Iveth truly cares for me and meets me where I am at! I felt such a energetic shift by the end of the session!

    Nou V

  • "It was a powerful and emotional experience. Safe and open throughout with love and understanding of my pain and my processes that I get to share within the circle. I highly recommend for women who seeks a community of high vibrations and like-minded connections, and also for any women who are searching to improve oneself or heal from traumas holding them back from achieving the life they desire. I am truly grateful that I found this group of women who are so supportive and welcoming, feels like sisters I've always asked for. I let my intuition guide me here, and glad I followed it and went through with it."

    Macy Vue

  • "Iveth’s warmth and attention to details makes the embodiment practice so smooth. I am sure that her magnetism and guidance give you space to connect with your inner self and you will experience magic."

    Anette E

  • "Iveth is absolutely is a natural at hosting. The different elements in the circle are all spot on. She allows space for us to dance, to learn about the witch trials, for us to connect, and eventually allow us to share our common experience. She even ended with a release ritual, with put that cherry on top! I love love love her approach!"

    Clover Lam

  • "Iveth lead a beautiful circle ceremony in honoring of healing our inner witch sister wound and prosecution. Collectively uniting all of us as one. Absolutely beautiful experience."

    Angielena F

  • "Thank you, Iveth for creating a space for the bond of sisterhood. My heart so deeply desires connection, to be seen and understood. I felt all that and more!"

    Suzanne F

Follow Me on Instagram!

New week, new boundaries, bestie! 💕 I’m making sure my well-being is at the top of my to-do list, and I’m setting some clear boundaries to keep my energy in check. No more overworking or saying ‘yes’ when I mean ‘no.